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If you are a victim of domestic violence or sexual abuse, confidential short-term counseling is available to 登录入口 students. Our Counseling and Advising office can connect you with a licensed 心理健康 counselor specialized in supporting survivors.

联系我们 请求协助取得这一重要资源。

如果你有自杀的想法,心理健康专家可以帮助你。 If you are currently in a state of distress, please call, text or 聊天 988 to reach the Suicide Prevention Lifeline.

Our Counseling and Advising office can connect you with a licensed 心理健康 counselor for support following a crisis.

即将到来的事件:精神健康事件
乐竞体育提供的服务:

乐竞体育县资源与危机中心

打开大门——打破循环

45街1204号

乐竞体育,德克萨斯州77550

(409) 763 - 1441

24小时热线: 888 - 919安全(7233)

提供的服务:

住宿服务-紧急避难所

非居民服务

治疗服务

法律服务

性侵犯服务

墨西哥湾沿岸中心

乐竞体育岛社区服务中心

百老汇大街4700号,F103套房

乐竞体育,德克萨斯州77551

800-643-0967

内地社区服务中心

7510 FM 1765

德克萨斯城,德克萨斯州77591

24小时危机热线: 1-866-729-3848

提供的服务:

精神健康服务

智力及发展障碍服务

药物滥用服务

外联、教育和灾难恢复

乐竞体育县家庭服务中心

乐竞体育的办公室

市场街2200号,600室

乐竞体育,德克萨斯州77550

(409) 762 - 8636

迪金森的办公室

总站街2401号C室

迪金森,德克萨斯州77539

(281) 576 - 6366

提供的服务:

Family Service Center’s mission is to promote the 心理健康 and well-being of individuals and families through counseling, education, and prevention.

社区健康网络

MyCHN is a local healthcare provider dedicated to providing excellence in care and service. 我们目前在布拉索里亚、哈里斯和乐竞体育县开展业务。

Services offered: Medical / Primary Care, Women’s Health, Pediatrics, Dental Oral Health, Behavioral Health / Psychiatry, Medication Assisted Treatment

MyCHN联赛城市

海湾高速公路南2360号100C

联盟市,得克萨斯州,美国

[email protected]

(281) 824 - 1480

网上支援服务:

全国预防自杀热线 - The Lifeline provides 24/7, free and confidential support for people in distress, prevention and crisis resources for you or your loved ones, and best practices for professionals in the United States.

拨打988

聊天或发短信 988

特雷弗计划 - LGBTQ自杀预防和危机支持。 Connect to a crisis counselor 24/7, 365 days a year, from anywhere in the U.S. It is 100% confidential, and 100% free.

电话1-866-488-7386

文本开始到678-678

点击这里聊天

ULifeline -大学心理健康在线资源 This is free and confidential support with a trained counselor 24/7.

调用 800-273-TALK(8255) or 文本 HOME to 741-741

成瘾的支持 - Addiction treatment is different for each individual and can be customized based on each person's unique needs and situations. Providing free addiction resources to those in need.

再活一天 - 再活一天 believes in equal access to life-saving 心理健康 and substance use resources. 本网站提供有关最佳可用资源的广泛信息。

列克星敦戒毒中心 -亚裔美国大学生心理健康和物质使用资源28个。

Narcotics.com Access essential resources, patient support, and information on local Narcotics Anonymous (NA) meet-ups to offer hope and healing.

Sober——德克萨斯州 -去德克萨斯州乐竞体育的AA聚会,帮助你走上康复之路。 Our comprehensive directory of AA meetings in Texas includes open, closed, speaker, and other specialized meetings, all of which are designed to help you get sober and remain sober.

东南排毒 -一本帮助黑人女性奋发有为的指南。

东南戒毒中心 - An abundant collection of 心理健康 and substance abuse resources including many 特别针对黑人男性。

开始恢复 - A single source of relatable, reliable information at any stage of their recovery journey.

顶峰健康集团 - Written and curated by Black women, this guide features over 60 resources for BIPOC folks.

Rehabs.org -一个免费的成瘾资源,帮助那些与成瘾的痛苦。

郁金香山恢复 -为拉丁裔大学生及其盟友提供广泛的资源。

美国焦虑和抑郁协会 - Free, safe, supportive spaces for connecting with others experiencing similar mental health disorders.

抑郁症和躁郁症支持联盟 - DBSA online support groups give people living with depression and bipolar disorder a safe, welcoming place to share experiences, discuss coping skills, and offer each other hope.

支援小组中区 - Online peer support groups, one-to-one coaching, and private 聊天rooms where you can find meetings and conversations that can help you on your journey.

奈美 -全国精神疾病联盟上午10点至晚上10点开放。

调用 800-950-奈美 (6264) or 文本 62640

Email [email protected] Chat nami.org/help

性创伤在线支持小组-由紫罗兰精神病学有限责任公司主办的在线每月小组。

登录入口-军事社区

退伍军人危机热线

支持所有服务的人

The Military Crisis Line is a free, confidential resource for all service members, including members of the National Guard and Reserve, and Veterans, even if they’re not enrolled in VA benefits or health care.Crisis Line Graphic

退伍军人对等网络- VMHD

The Military Veteran Peer Network (MVPN) is a group of Service Members, Veterans, and their Families (SMVF) who are trained to provide a variety of peer services. Gulf Coast Center provides one-on-one peer assistance, peer groups, training, referrals to other agencies, and support to those involved in the justice system. We serve everyone, regardless of their discharge or legal status. 我们还提供免费培训。 We can bring MVPN Basic Training, CALM, and AS+K training to your location.

信任,友情,希望

For more information about our veterans’ services or to request a training, call 409-944-4437 or email [email protected].

退伍军人事务部-心理健康支持

Committed to offering and continuing to build a range of resources and a network of support for all Veterans, including those who do not, and may never, seek care within the VA health care system. No matter how you served, no matter what you're going through, support is available and there is hope.

找到合适的老兵资源

生活充满挑战。 作为一名老兵,你不必独自解决这些问题。 Take our self-assessment to find support that is designed specifically for you.

乐竞体育县退伍军人事务诊所

乐竞体育的办公室

3828 Avenue N

乐竞体育,德克萨斯州77550-6614

主要电话: 409-761-3200

心理保健: 409-986-2900

Our outpatient clinic offers primary care to help you stay healthy and well throughout your life. Below, you’ll find our address and hours, parking and transportation information, and the health services we offer at Galveston County VA Clinic in Galveston.

伤兵计划

伤兵计划 (WWP) began in 2003 as a small, grassroots effort providing simple care and comfort items to the hospital bedsides of the first wounded service members returning home from the conflicts in Iraq and Afghanistan. As their post-service needs evolved, so have our 项目和服务. Today, through our direct programs in 心理健康, 职业咨询, and 长期康复护理, along with our 宣传工作, we improve the lives of millions of 战士和他们的家人.

按主题划分的资源:

什么是冒名顶替综合症?

Imposter syndrome is linked to feelings of self-doubt and intellectual fraud and can lead to failure (Villwock, Sobin, Koester, & Harris, 2016). It is also associated with introversion and trait anxiety and is made worse by overly harsh criticism (Langford & Clance, 1993; Murugesu, 2020).

资源:

如何克服冒名顶替综合症?

TED Ed:什么是冒名顶替综合症,你该如何对抗它? ——伊丽莎白·考克斯

克服冒名顶替综合症:6个基于证据的策略

为什么自我照顾很重要?
A comprehensive, personalized, and sustainable self-care practice banishes stress, anxiety, overwhelm, and prevents burnout. It improves our wellbeing, energy, mood, and sense of self-worth.

资源:

自理车轮指南

自我保健评估

什么是焦虑?

焦虑是当你担心某事时的一种情绪。 Your body tenses up, and your mind becomes fixated on the thing you’re worried about. It can be hard to concentrate on anything else. 焦虑 can also affect your appetite and make it hard to sleep.

有点焦虑是有用的。 For example, if you’re anxious about an upcoming exam, it might motivate you to study so that you feel more prepared. But anxiety can easily get out of hand. If you’re so anxious that you can’t concentrate on studying, the anxiety is no longer useful. (尼古拉斯)

资源:

什么是焦虑? (美国心理健康协会)

焦虑筛选

保持头脑清醒(mhannational.org)

为焦虑寻找支持

对焦虑的爱人说的五件事

什么是抑郁症?

抑郁症是一种被称为情绪障碍的心理健康状况。 Mood disorders occur when changes in mood go beyond the normal ups and downs we all experience from day to day. Episodes of depression last at least two weeks at a time, but sometimes they can last for months or even years. (尼古拉斯)

资源:

什么是抑郁症? (美国心理健康协会)

抑郁筛查

为抑郁症寻找支持

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